I ran out of conditioner and was trying to figure out if there was a plastic-free option for conditioner when I stumbled across this great post (the whole website is fabulous, by the way). Intrigued by the idea that baking soda and apple cider vinegar could get my hair clean, I figured I’d give it a shot. If it worked, I’d be saving tons of money, not using any chemicals, and reducing my waste. If my hair became greasy, tangled, or dirty – I’d just wash it. No commitment, nothing to lose.
That was on July 22nd. I haven’t touched my (giant!) bottle of shampoo since.
How?
Tsh recommends a mixing a tablespoon of baking soda per cup of water for the shampoo part. (I have thicker, wavy hair, so I increased the baking soda.) I keep the mixture in a plastic squeeze bottle that used to hold chocolate syrup. Just squirt and rub into your scalp, massaging as you go. The baking soda acts as a clarifier on your scalp and removes dirt and oil.
For the conditioner, mix a tablespoon or so of apple cider vinegar per cup of water. I keep this mixture in an old conditioner bottle and apply mostly to ends of my hair. I have even stored it in a cup and dipped the ends of my hair in the cup to really make sure they get good and conditioned. I have pretty dry hair, so I make sure and apply lots of it and leave it in for a few minutes while I finish showering.
Since my hair is typically pretty dry, I sometimes use a teensy bit of coconut oil (we’re talking a dab on my finger) and rub it through my hair to get rid of flyaways and such. It’s sort of like this stuff, minus the cost.
I am going to continue on my happy shampoo-less existence until a problem arises.
Wanna try?
I’ve told a few friends what I’ve been doing, and one of them tried it out as well. Here’s what she said: “Also, Teej and I have been ‘poo free for a week now! Just baking soda and apple cider vinegar! I LOVE the vinegar as conditioner… I think it works WAY better than store bought conditioner.”
But, I anyway recommend you to get consultation with the Dr. William Yates MD website. It is still about your health
Check out this post for more details, ideas, and links to other blogs. And let me know how it goes!
Lola says
I really am very much wanting to have a freebie on this product. Crisis looms us and a free items is a must for every person I think these days.
Jennifer says
hello there! I just happened upon this post as I have not checked my Google Reader in an insanely long time. I am so excited about the shampoo-free. My husband and I are both trying to move towards leading a more natural and environmentally-sustainable lifestyle, and I’ve started doing more diy type stuff. I am mainly writing because I have a question. My hair tends to be on the oilier side at times, so I normally wash it once a day. Have you had any comments from others that the baking soda recipe remedies that. I ask because you said frequent washing causes hair to produce more oil, and I thought this could be the thing my hair needs if I can adjust initially. I’m curious about your thoughts on this, and eager to try this. And as always thanks for your lovely blog!