Mike and I dusted off our awesome $10 thrift store bikes last night and celebrated the 60 degree weather with a bike ride to the grocery store. The store is 3 ½ miles from our apartment, so I figured I’d get a little exercise and some fresh air to improve my mood. Result: Sweating, pantingRead the whole post >>
Potato Wedges & Peanut Butter Protein Bites.
Delicious, delightful baked potato chips It’s as easy as 1-2-3 to enjoy…1) Cut a washed potato into thin slices2) Toss with olive oil and desired spices. It’s fun to experiment!3) Broil on a flat cookie sheet for around 10 minutes, turning once. Keep your eye on the oven. Enjoy! (With ketchup if you like!) AndRead the whole post >>
Rolling Duffle Bags – Your Key to Simple Traveling
In саѕе уоu аrе a саѕuаl trаvеlеr, уоu соuld have lооkеd оn wіth еnvу whеn business trаvеlеrѕ and соllеgе ѕtudеntѕ whіѕkеd past уоu inside thе airport wіth thеіr rolling dufflе bаgѕ іn tоw. Aѕ well as hаvіng airline аdvаntаgе саrdѕ thаt lеt thеm сhесk іn utilizing the 1ѕt сlаѕѕ lіnе, thеѕе titans of trаvеl hаvеRead the whole post >>
Beans, Beans the Musical Fruit.
I don’t eat meat, so to get protein I consume lots of beans. We use beans for hummus, quesadillas and to add to mac and cheese, salads, stir fries and sooo much more. (FYI: The average American consumes 50% MORE protein than the RDA. So eating beans, grains, and veggies gets us enough protein withoutRead the whole post >>
A Perfect Saturday Morning
* Wake up and do some some yoga with Baron Baptiste. * Go to the market downtown, grab some yummy food and some fair trade, organic coffee and check out what the adorable Amish grandpa has today. This time of year it’s likely to be lots of baked goods, some potatoes he’s been able toRead the whole post >>
