Every now and then I read a book that makes my life better. A book that shifts my thinking and affects my actions. Mindless Eating was one of those books. It did, as promised, absolutely change the way I think about eating. I stumbled upon it on my Overdrive app and listened to the audiobook. The basic premise ofRead the whole post >>
Why I'm Surprised I'm a Runner & My Latest Race*.
When I was a freshman in high school, I joined track because my friends did. I gave it a shot, but I was awful at running and it was boring. I was a long distance runner, which meant tedious workouts like 6 miles around the track. Even worse, I was the slowest member of theRead the whole post >>
Exercising for the Health of It
I started exercising my junior year of high school – I’d run on the treadmill in the workout room in our apartment and swim laps in our tiny pool. (Honestly, though – the running was just because I could watch Friends at 7:30pm while I ran. And my mom wouldn’t let me watch it withRead the whole post >>
Things That Make You Go Hmmm
Yesterday as we were wheeling our bikes out of the grocery store parking lot, Mike said: At first, I saw a Prius, and I was like, “Yeah Prius! Woohoo!” then I was like, “You know what’s better than a freaking Prius?!? Riding your effing bike to the store!” He then proceed to analyze how AmericansRead the whole post >>
Cauliflower, Sweet and Sour, Half An Hour*
This may not be a popular way to reduce our consumption and waste, but it’s time to talk about it. Eat less meat. Wait! Don’t go! I promise it’s not that bad. You can totally eat delicious food without eating meat every meal. We are both vegetarians, but anyone who chooses to eat less meatRead the whole post >>
